FAQs

  • The Elevated Human Program is a personalised performance and wellbeing blueprint designed to help you unlock your full potential - whether you’re an athlete, a busy professional, or simply someone seeking real, lasting change to be the best version of yourself.

    It blends cutting-edge wearable technology, AI-driven insights, and expert coaching to deliver custom strategies that support your mental clarity, physical resilience, energy, and emotional balance. This isn’t just about short-term results - it’s about building a life that feels strong, sustainable, and aligned.

  • The program is designed to fit into real life, while guiding meaningful change. Day-to-day, you'll benefit from:

    • Wearable tracking to monitor your stress, recovery, sleep, and cognitive function

    • Personalised insights and habit suggestions tailored to your current state and goals

    • Expert coaching and support through check-ins, live webinars, and curated resources

    • Ongoing adjustments based on your progress and evolving needs

    You’ll be supported to build healthy habits, increase self-awareness, and make data-informed decisions about your health - one step at a time.

  • The Elevated Human Program is for anyone ready to improve their wellbeing, including:

    • People facing stress, fatigue, or burnout

    • Those recovering from setbacks or looking to regain balance

    • Individuals wanting better focus, energy, or foundational strength

    • Anyone seeking a personalised, holistic, and sustainable approach to health

    Whether you’re starting out or already well on your journey, this program adapts to meet you where you are.

  • Not at all. it’s never too early or too late to invest in your health and wellbeing. Many people join in their 20s or 30s to build a strong foundation, prevent burnout, and boost energy, while others start later to renew their strength, improve resilience, and create sustainable habits for long-term health. No matter your age or starting point, the program is designed to meet you where you are and help you feel and function your best.

  • Everything is tailored. If you have previous injuries, chronic pain, or physical restrictions, your plan will be adapted to support safe progression, healing, and strength-building — with expert input where needed. The goal is to help you thrive without pushing beyond your limits.

  • Absolutely. The Elevated Human Program is designed for participants anywhere in the world. All coaching, tracking, and resources are delivered virtually, so you can stay connected and supported no matter where you live. With coaches based across Australia, Europe, and the United States, we provide personalised guidance and flexibility across time zones to ensure a seamless experience worldwide.

  • The investment varies depending on the level of personalisation, coaching, and tech support you choose. We offer several tiers designed to meet different goals and lifestyles.

    We begin with a discovery call to understand your needs and walk you through the most relevant options for you. While our baseline option helps you to accomodate your initial wellness budget, our flexible tiers are priced accordingly to the personalised premium add ons.